These workshops will normally run alongside our Welcome to Longfield ; Information and Support Service on Thursday mornings. They will cover many different aspects of wellbeing, from healthy activities to dietary advice. Each will complement other Longfield services in supporting you to feel better and more confident, teaching you new ways of managing the issues you are dealing with. They will normally run for two hours over six, consecutive weeks, for people diagnosed with a life-limiting illness, carers and family members.

Our next Wellbeing Workshops will be:

‘Tai Chi Movements for Wellbeing (TMW)', starting on Thursday 8th June for eight weeks, 10:00am – 11:00am

An eight week course for people living with life-limiting illness and their family and carers. It is aimed at promoting physical and emotional health and wellbeing, through a specially developed sequence of movements.

 

The Power of Food

Tuesday 13th June 10.00.am-1.00.pm at Longfield in Minchinhampton.

A one-off session designed specifically for carers. It will explain the importance of a healthy diet and good nutrition for anybody living with life-limiting illness. You'll also get a chance to taste some dishes and there will be information and a recipe pack to take away. 

You will need to book in advance to join a Wellbeing Workshop by calling 01453 886868 or sending an email to Day.services@longfield.org.uk .