"When I paint, I am not ill"

Creative Groups

The Creative Sessions are essentially a Zoom art room. A chance to connect with others via the safety of Zoom and get some guidance with art activities and relaxation, help in finding new hobbies or ways of relaxing.

Creative techniques with Zoe will help you regain your spark with a weekly workshop in finding new ways of seeing through creative activities. We will look at artistic activities to help you relax and build your self esteem. Art can act as a great way to take you away from your thoughts and even help with overcoming pain with distraction, building purpose and confidence.

Each week we will use different creative activities to explore ourselves, learn new skills, connect with others and ultimately have some time out to have fun.

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